Anyone who’s ever been unemployed (or looked for a job while employed) knows how stressful and exhausting the job search process can be. So, during your job search, should you feel guilty for taking some time for yourself?
The short answer: No, of course not.
If we’re not spending every waking moment applying for jobs, sometimes it’s easy to feel guilty—like we’re not doing everything we can to land our next job. This strategy of applying for as many jobs as possible and hoping for the best actually doesn’t help anyone get a job faster. In other words, choosing quantity over quality. This is the wrong mindset to have, and it does more harm than good.
The job search process is about working smarter, not harder.
Think about a normal workday. It’s pretty balanced, right? You get up, go to work, come home, and still have hours left in the day to do whatever you want. Your job isn’t the only thing you have going on in your life. That’s why it’s called work-life balance. To sum it up…
Your job isn’t your whole life. So, your job search shouldn’t be either.
Here are some ways you can take time for yourself as you look for a new job (because you deserve it!).
1. Exercise
When you’re unemployed and looking for a job, here at Work It DAILY we like to say this is an opportunity for you to get in the best shape of your life.
Taking care of yourself is important and regular exercise is one of the best things you can do for both your physical and mental health. It’s a great way to relieve stress and it may even help you sleep better. Beyond that, exercise can boost your mood and energy levels, keeping you motivated and focused during your job search. Whether it’s a brisk walk, yoga, or hitting the gym, incorporating movement into your daily routine can help you stay disciplined and maintain a positive mindset.
So, take advantage of the free time you have after applying for jobs and get moving! Chances are, you’ll walk into your next interview with more confidence and an extra spring in your step.
2. Read
Nothing helps us detach from our busy lives like reading a good book.
Quiet those racing thoughts by reading—any genre will do! Reading may help you learn something new, gain new perspectives, and help with empathy (all things that will benefit you at your next job). It’s also a great way to stay mentally sharp and engaged while expanding your vocabulary, which can come in handy during interviews.
When deciding what to do while looking for a job, consider reading books about personal development, industry trends, or even fiction to spark creativity. This small habit can keep you inspired and focused as you navigate your job search.
Knowledge is power!
3. Network
Although you may dread networking, think of it as a necessary evil. Sure, it sucks having to step outside your comfort zone and you’d rather be doing other things. But nothing can produce positive career results quite like networking. There’s no substitute for it.
If you’re between jobs, you should devote some of your time to networking. You’ll meet new people in your industry and connect with those who have similar interests and career goals. Attending industry events, joining professional groups, or even reaching out to former colleagues are excellent ways to expand your circle. Building these connections not only keeps you in the loop about job opportunities but also ensures you’re remembered for future roles.
Networking is a key part of what to do while looking for a job, as it allows you to stay visible and maintain momentum in your career journey. And if networking doesn’t help you get your next job, it may help you get a job down the line.
4. Visit Family & Friends
Sometimes all we need when we’re feeling down is a visit with our family and friends. They’ve supported you through tougher times, and they’ll support you through this transition too.
When you’re starting to doubt yourself, they will remind you of your strengths and accomplishments. They’ll give you that confidence boost you need. At the very least, you’ll have quality time with the people you love—time you don’t always have when you’re working every day.
Visiting loved ones also provides a chance to expand your network organically, as they may have insights or connections to help with your job search. Sharing your goals and challenges with people who care about you can bring fresh perspectives and unexpected opportunities. Building these bonds is an often-overlooked part of what to do while looking for a job.
5. Learn A New Skill
One of the best ways you can spend your time during the job search process is by learning a new skill. Whether it’s getting certified or taking a class, this skill should be applicable to your new job. You can add it to your resume, and it shows employers you’ve been doing something productive for your career, even when you weren’t employed. Additionally, learning a new skill can give you a competitive edge, especially in a rapidly evolving job market.
When considering what to do while looking for a job, focus on developing skills that align with your career goals and that are in high demand within your industry. This not only enhances your qualifications but also boosts your confidence during interviews.
Have you tried exercising, reading, or learning a new skill while looking for a job? Have you made time to network and visit your family and friends? If you try these five things (or just one!), you’ll transition to your next job with ease—and it won’t feel like you’re just waiting out the clock. Be proactive and take ownership of your career like never before. You may be looking for a job, but don’t let that stop you from living your best life.
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